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How Fit Do I Need To Be? Part 1 - UK

If you’re considering a walking holiday but you’re hesitating because you’re not sure if you’re fit enough – don’t worry! It’s an understandable concern – and whilst it’s true that some of our trips require an excellent level of fitness, others are much more gentle on the legs. We’ve picked out a few UK-based trips for different fitness levels to help you work out your own level and find the one that’s just right for you. All of our trips include a suitability guide on the main trip information pages.

 

Gentle Trips for First Time Walkers

Exploring the Cotswolds

The Cotswolds, as well as being picture-perfect, are an ideal introduction to walking in the English countryside. The terrain is hilly rather than mountainous, and you’re rarely too far from a pretty village in which to stop for a rest and refreshments. The walking days are generally up to around 20km – comfortable for most reasonably fit people. The Cotswolds are a designated Area of Outstanding Beauty, and as you meander through the countryside visiting medieval villages built in golden limestone, it’s easy to see why.

 

Although this trip is gentle on the legs, you will need to be a fairly competent map-reader.

 

This trip is available in 5-day and 8-day versions – and if you prefer wheels to feet, you can also explore the Cotswolds by bike.

 

The Cotswolds

Traditional Cotswolds houses

 

The Great Glen Way

If walking in the Scottish Highlands sounds like the preserve of the super fit, then think again! Despite taking in some of Scotland’s most dramatic and breath-taking landscapes, most of the walking on The Great Glen Way is actually fairly straightforward – much of it along canal towpaths and forest tracks. The walking becomes a little more challenging on the last 3 days – but you can avoid a particularly steep climb on the last day by taking an optional taxi transfer. The days range from around 13km to 29km. This trip is a great way to sample the splendour of the Scottish Highlands without pushing your body to the limit.

 

Great Glen Way
Along the canals of the Great Glen Way

 

Moderate Trips for the More Active

If you’re looking for a trip in this category, you’re spoilt for choice, as the majority of our trips are classed as moderate. But here are a couple you might like to take a look at.

 

St Cuthbert’s Way

Although the daily distances on the St Cuthbert’s Way vary from 8.5km to 22.5km, the walk includes some steep ascents and descents, and some boggy terrain, which make it a little more challenging than the distances suggest. But with that little bit of extra fitness comes the reward of some delightfully unspoilt countryside and historic towns. Starting in Melrose in Scotland, and stretching across to the Northumberland coast and the island of Lindisfarne, this is a walk deep in historical and religious significance, as well as a route that takes in some beautiful countryside away from the hordes.

 

This trip is available in 8-day and 10-day versions.

St Cuthberts Way

Lindisfarne (Holy Island) at the end of St Cuthbert's Way

 

Hadrian’s Wall

With some fairly long days (24 to 27km), and steep climbs and descents, not to mention some unpredictable weather, Hadrian’s Wall represents a moderate challenge – and you’ll need a bit of walking experience behind you to take it on. This is a walk rich in history – the Roman Emperor Hadrian began building the wall in 122AD to keep out his enemies to the north, and is now the world’s largest Roman artefact and a UNESCO World Heritage Site. As you walk in the Romans’ footsteps, you’ll discover some of England’s finest landscapes, towns and villages.

 

This trip is available in 8-day and 10-day versions.

 

Hadrian's Wall
Hadrian's Wall

 

Challenging Trips for Experienced Walkers

The Pennine Way

The sheer length of the entire Pennine Way (429km) makes it a pretty serious challenge, before you factor in the long days, remote sections, some fairly basic accommodation and lack of shelter from weather that can be very unpredictable. But this classic of British walking is rightly regarded as one of the world’s greatest – stretching through three national parks and encompassing fells, rivers, dales and waterfalls. The Pennine Way should be on the bucket list of any serious walker with a good level of fitness.

 

You can make the Pennine Way a little less challenging by doing just the Southern or Northern sections.

 

Pennine Way

The Pennine Way

 

The Coast to Coast

Although the Coast to Coast is offered in extended versions (up to 18 days) for those that like to take things at a slightly slower pace, the classic 15-day version includes some long days (an average of 25km per day), with 6-9 hours a day of walking at a steady pace to cover the distances required. But the Coast to Coast is our most popular walk for a reason – three national parks, charming towns and villages, stunning landscapes, and the sheer achievement of crossing England from the Irish Sea to the North Sea has given this route legendary status.

 

We offer several versions of the Coast to Coast – both guided and self guided, ranging from 15 to 18 days, and you can also do shorter sections on their own.

 

Coast to Coast

The Coast to Coast

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