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How Fit Do I Need To Be? Part 1 - UK

If you’re considering a walking holiday but you’re hesitating because you’re not sure if you’re fit enough – don’t worry! It’s an understandable concern – and whilst it’s true that some of our trips require an excellent level of fitness, others are much more gentle on the legs. We’ve picked out a few UK-based trips for different fitness levels to help you work out your own level and find the one that’s just right for you. All of our trips include a suitability guide on the main trip information pages.

 

Gentle Trips for First Time Walkers

Exploring the Cotswolds

The Cotswolds, as well as being picture-perfect, are an ideal introduction to walking in the English countryside. The terrain is hilly rather than mountainous, and you’re rarely too far from a pretty village in which to stop for a rest and refreshments. The walking days are generally up to around 20km – comfortable for most reasonably fit people. The Cotswolds are a designated Area of Outstanding Beauty, and as you meander through the countryside visiting medieval villages built in golden limestone, it’s easy to see why.

 

Although this trip is gentle on the legs, you will need to be a fairly competent map-reader.

 

This trip is available in 5-day and 8-day versions – and if you prefer wheels to feet, you can also explore the Cotswolds by bike.

 

The Cotswolds

Traditional Cotswolds houses

 

The Great Glen Way

If walking in the Scottish Highlands sounds like the preserve of the super fit, then think again! Despite taking in some of Scotland’s most dramatic and breath-taking landscapes, most of the walking on The Great Glen Way is actually fairly straightforward – much of it along canal towpaths and forest tracks. The walking becomes a little more challenging on the last 3 days – but you can avoid a particularly steep climb on the last day by taking an optional taxi transfer. The days range from around 13km to 29km. This trip is a great way to sample the splendour of the Scottish Highlands without pushing your body to the limit.

 

Great Glen Way
Along the canals of the Great Glen Way

 

Moderate Trips for the More Active

If you’re looking for a trip in this category, you’re spoilt for choice, as the majority of our trips are classed as moderate. But here are a couple you might like to take a look at.

 

St Cuthbert’s Way

Although the daily distances on the St Cuthbert’s Way vary from 8.5km to 22.5km, the walk includes some steep ascents and descents, and some boggy terrain, which make it a little more challenging than the distances suggest. But with that little bit of extra fitness comes the reward of some delightfully unspoilt countryside and historic towns. Starting in Melrose in Scotland, and stretching across to the Northumberland coast and the island of Lindisfarne, this is a walk deep in historical and religious significance, as well as a route that takes in some beautiful countryside away from the hordes.

 

This trip is available in 8-day and 10-day versions.

St Cuthberts Way

Lindisfarne (Holy Island) at the end of St Cuthbert's Way

 

Hadrian’s Wall

With some fairly long days (24 to 27km), and steep climbs and descents, not to mention some unpredictable weather, Hadrian’s Wall represents a moderate challenge – and you’ll need a bit of walking experience behind you to take it on. This is a walk rich in history – the Roman Emperor Hadrian began building the wall in 122AD to keep out his enemies to the north, and is now the world’s largest Roman artefact and a UNESCO World Heritage Site. As you walk in the Romans’ footsteps, you’ll discover some of England’s finest landscapes, towns and villages.

 

This trip is available in 8-day and 10-day versions.

 

Hadrian's Wall
Hadrian's Wall

 

Challenging Trips for Experienced Walkers

The Pennine Way

The sheer length of the entire Pennine Way (429km) makes it a pretty serious challenge, before you factor in the long days, remote sections, some fairly basic accommodation and lack of shelter from weather that can be very unpredictable. But this classic of British walking is rightly regarded as one of the world’s greatest – stretching through three national parks and encompassing fells, rivers, dales and waterfalls. The Pennine Way should be on the bucket list of any serious walker with a good level of fitness.

 

You can make the Pennine Way a little less challenging by doing just the Southern or Northern sections.

 

Pennine Way

The Pennine Way

 

The Coast to Coast

Although the Coast to Coast is offered in extended versions (up to 18 days) for those that like to take things at a slightly slower pace, the classic 15-day version includes some long days (an average of 25km per day), with 6-9 hours a day of walking at a steady pace to cover the distances required. But the Coast to Coast is our most popular walk for a reason – three national parks, charming towns and villages, stunning landscapes, and the sheer achievement of crossing England from the Irish Sea to the North Sea has given this route legendary status.

 

We offer several versions of the Coast to Coast – both guided and self guided, ranging from 15 to 18 days, and you can also do shorter sections on their own.

 

Coast to Coast

The Coast to Coast

What's On Your 2019 Holiday Wish List?

 

Christmas is just around the corner, and we hope your plans for the festive season are coming along nicely. As well as enjoying this special time with friends and family, Christmas is also the perfect time to start making your holiday plans for next year – but what’s on your wish list for 2019? Here, we pick out a few of our trips that might help you decide – but there are hundreds more trips to choose from on our website. In the meantime, have a very merry Christmas and a happy New Year!


Whichever trip you choose, Sherpa Expeditions can help to make your 2019 a very memorable year.

 

Tick off a classic UK walk

Coast to Coast

 

This classic Coast to Coast walking route, stretching from the east to west of the UK, was originated and described by Alfred Wainwright, author of a well-known series of mountain-walking guide books on the Lake District. The walk starts on the Irish Sea coast of Cumbria near the huge red sandstone cliffs of St. Bees Head. You cross three National Parks before reaching the North Sea at the pretty fishing village of Robin Hood’s Bay on the rocky coastline of the North York Moors. Sherpa Expeditions offers a range of guided and self guided Coast to Coast walks, ranging from 15 to 18 days for the entire route, and with shorter sections available.

 

Other trips that fit the bill…

The West Highland Way
Cornwall: The South West Coast Path

 

 

Take on a challenge

The Pennine Way

 

A mountain journey across the backbone of England, The Pennine Way became the very first British National Trail in 1965. It is a long, 268 mile (429 km) hike from Edale in Derbyshire to Kirk Yetholm in the Scottish Borders. It crosses some of the finest upland landscapes in England, from the Peak District, through the Yorkshire Dales, across the North Pennines and over Hadrian’s Wall in Northumberland, through the Cheviots and down into Scotland. Its sheer length makes it the perfect for those seeking a challenge – although you can also choose to do just the southern or northern sections.

 

Other trips that fit the bill…

The Tour du Mont Blanc

Alto Aragon : The Spanish Pyrenees

 

 

Try a Scandinavian adventure

The Fjordland

 

This trip is the ideal introduction into the magic of Norwegian walking; it is undertaken from several centres using easy transportation on trains and boats in between. From Oslo or Bergen you travel by rail to some of the wildest, most spectacular, classic “picture postcard” settings within the realms of Norwegian mountain and fjordland. The retreating glaciers from the last ice age once overwhelmed and molded this landscape, gouging out the great coastal grooves which, with post glacial rising sea levels, have become the fjords. 


Other trips that fit the bill…

Sweden: Hiking Stockholm and Beyond

 

 

Soak up some sun

Classic Amalfi Coast

 

The Amalfi Coast is the quintessential Italian holiday, with stunning scenery and mouth-watering food. Pastel coloured fishing villages are perched on the staggering cliff side overlooking the sparkling Mediterranean Sea with some outstanding walks to experience this destination. There is no better way to immerse in this jaw dropping Italian coastline than hiking the Amalfi Coast to explore this UNESCO World Heritage Site. If you're a sun worshipper, you'll love the warmth and colours of this beautiful part of Italy.

 

Other trips that fit the bill…

Majorca: Sierras and Monasteries
Rambling in the Luberon

 

 

Enjoy a food and wine lover’s paradise

Hidden Treasures of the Dordogne

 

Everyone’s idea of what constitutes great food is different, but there’s no doubting that classic French food and wine is up there with the best. The food from the Dordogne features dishes that embody most people’s idea of classic French cuisine – this is the land of truffles, magret de canard and rich, dark wines. However, there’s much more to the Dordogne than just the amazing food and wine – beautiful medieval villages, lush, green, wooded hills and even caves all add to this lovely walking tour. (8 and 10 day trips available). 

 

Other trips that fit the bill…

Medieval France: Tarn & Aveyron
Burgundy Vineyard Trails

 

 

Keep cool in the forest

King Ludwig’s Way

 

For those that like some trees to shade them from the heat of the summer sun, this lovely, fascinating walk offers some very enjoyable stretches through the beech forests of Bavaria. The route passes two of Bavaria's most scenic lakes and through charming villages of geranium bedecked chalets with typical onion shaped church spires. The walk ends at King Ludwig’s spectacular fairy tale castle at Neuschwanstein.

 

Other trips that fit the bill…

Austrian Lake District and the Dachstein Alps

 


This is just a tiny selection of the trips available, but we hope it provides some inspiration. You can search all of our holidays here.